Tag Archives: High Protein Diet
Pierre Dukan Diet to Lose Weight
The Dukan diet is based on a method designed by Dr. Pierre Dukan, which consists of phases that include a selection of specific foods for each of them. According to its creator allows you to lose weight naturally, regularly and effectively. Dr. Dukan The proposed method to lose weight naturally from the consumption of 100 [...]
Exercise Plan for Dukan diet
The first stage is called the attack, and has a high protein diet. Therefore, muscular strength exercises are suggested to supplement this phase of the method of Dr. Dukan. Proteins are building and repairing muscle and tendon tissue, increasing the size of the muscles, increases metabolism, and therefore the body becomes much more effective in [...]
High Protein Diet Linked to Alzheimer’s Disease
Diet may play a role in Alzheimer’s disease. Results of recent studies have led researchers to consider a possible theory that high protein diets could leave neurons more vulnerable to Alzheimer’s plaques. A study led by Mount Sinai School of Medicine in New York (USA) found in mice, a link between a diet high in [...]