Health Info

YJ Sciences: A business while helping

By Amarellah Blezinsky in Health Info

YJ Sciences has more to offer for its partners. Apart from wellness, drinking Youth Juice can also be a good business opportunity. Aside from being part of the philanthropic organization, partners build their own organization for personal income. The emotion of satisfaction can be felt because partners know that they are not the only ones earning but their whole organization and the kids who benefit from half of their organization’s product sales.

In YJ Sciences’ business scheme that is called multi-level marketing, it is ‘people helping other people’. It is not only because of the fact that the company has the passion for helping kids with illness but because in the said marketing strategy, people have to share the good news to others in order to help them earn for a living. Drinking and promoting Youth Juice can now be an opportunity to liberate people not only from sickness but from economic difficulties.

In their website, YJ Sciences has several ways to earn. First is from direct sales. Like other concepts of direct selling companies, partners buy the discounted product and sell it at its suggested retail price. However, in YJ Sciences, there is a difference in buying per bottle than buying per case. Thus, bigger earning is realized when partners buy Youth Juice in bulk. Direct Sales customers are those that are personally serviced brand partners.

On the other hand, YJ Sciences partners can also earn from what the company called, Preferred Customer Bonus. This bonus is earned when a partner personally enroll customers to Youth Juice database. Said customers will not be part of the organization but actively taking part of the Monthly Preferred Customer Autoship Program. They order the product online and are given lower price. Partners who enrolled them in the database will be given a bonus in accordance with the volume of products that their preferred customer ordered.

One of the big opportunities in YJ Sciences is their Generational Matching Bonus (GMB) or what other networking companies called Pairing Bonus. Since it is a Binary Team, partners have their left and right organization where volume sales of the two teams are match in order to generate corresponding bonus. Income in this compensation plan depends on how big the organization the partner built. It is amazing how a simple interest in drinking the powerful and functional Youth Juice can give its partners a great opportunity to earn big.

Aside from the aforementioned compensation plans, YJ Sciences has more ways to earn. Interested individuals can visit Youth Juice’s website at www.youthjuice.com.

 

 

 

Keep Your Home Warm for a Virus Free Winter

By Amarellah Blezinsky in Health Info

Winter is the time of year when most of us feel at less than our best. The dark nights and damp days probably don’t help matters and of course, nature simply can’t be avoided.

Whilst we can’t control the weather outside, we do have a significant amount of control over our home environment, and keeping this clean and warm by turning on our electric heating systems will go a long way to help fight the colds and flu viruses that seem more prevalent at this time of the year.

Our bodies are actually very good at fighting off the worst of these viruses but it is when our immune system is not at its strongest that we succumb to them. So what can we do in our own homes to keep our immune systems strong and healthy?

It probably isn’t a well-known fact that when we are cold, our body reduces the supply of blood to our extremities in order to preserve its supply to the heart and brain. This in turn reduces the amount of white cells in our body that are needed to fight off the cold and flu viruses which they normally do quite effectively. The first thing that we should do therefore is to make sure that our electric heating systems are in good working order, especially if they have been stored away during the warmer months. By ensuring that they are working correctly, we will be able to keep warm during the winter and this is an important factor in fighting off those winter illnesses.

Diet too is important; it is very tempting to reach for comfort foods during the cold dark evenings; however these foods tend to be very heavy on fats and sugar and provide very few of the nutrients and vitamins that our body needs to stay in top condition. It is especially important to have a sufficient intake of vitamin C and if you find that your fruit intake is reduced during winter, then a vitamin C supplement can be useful. Healthy food though can be comforting and a good hearty vegetable soup or stew warms the soul on cold winter nights.

Some people do not like their bedrooms to be too hot as it stops them from sleeping very well. With a good quality duvet, there should be little need to have a hot bedroom but it is a good idea to keep the temperature at a reasonable level; with modern electrical heating systems, there is no need to return to the days of waking up with frost on the inside of the window.

There are many types of electric heating systems available to suit a wide range of purposes. Many houses now have central heating but for those that don’t or who prefer a method to top up the heat in a particular room, electrical oil filled radiators offer an efficient and economical way of heating a room and are usually portable so that you can move them from room to room.

So, don’t neglect your health this winter; eat well and stay warm and give your body the best chance to ward off those winter bugs.

Stop Waste with Bottle Identification

By Amarellah Blezinsky in Health Info Tags:

Each day in the United States, about 60 million plastic bottles are thrown away. Some of these bottles end up as litter but most are filling our landfills in record numbers. These bottles are used for many beverages with water and sports drinks being especially popular. People on the go find bottled beverages incredibly convenient but many people use them at home as well.

The trouble with so many plastic bottles of water s that they are too large to drink all at one. We take a sip or two and put the bottle back in the fridge. So does every other family member until a shelf on the fridge is filled with bottles of water that are half empty but since no one can do any bottle identification, the bottles end up getting thrown out.

A lack of bottle identification is also a problem at work, at holistic drug rehab, anywhere people share a common fridge. Bottled water is expensive so this waste not only hurts our landfills, it’s expensive. If only there was an easy way to identify whose bottle is whose without needing a permanent marker. There never seems to be a marker in the kitchen when you need one to mark a bottle and the ink usually comes off from the condensation in the fridge anyway, making a mess on your hands.

How Lindsay Rosenwald Got Into The Top Of The Food Chain

By Amarellah Blezinsky in Health Info

When Lindsay Rosenwald entered college in 1973, he was decided what he would pursue in his future is business and investments and everything involved in it. For that, he took a degree on Finance at the Pennsylvania State University; he drowned himself fully in the studies to make sure that he would have everything he has to know when he steps out in the real world.

By the time he has finished his studies on economics and finance in 1977, Lindsay prepared his mind and body with what he has been absorbing in school, however, right after he graduated from Penn State he somehow felt a huge need to do something else. He came to a discovery that being a doctor and being involved in the medicine world is also his biggest passion, dazed and confused about two different worlds, Lindsay composed his thoughts into finally deciding to pursue another calling. He then went to the Temple University to enroll himself in the medical studies, and after years of learning the system and industry of healthcare, he took an internship at the Abington Medical Center.

The moment that Lindsay Rosenwald got into the Abington Medical Center, he committed himself into private practice for about two and half years. His love for medicine led him to excel in this profession, but he didn’t last long however because when he left his post at the Center in 1986 he yet again had another calling. This time, what keeps bugging Lindsay is that he felt that there is a hole in his career, because he both finished medicine and finance his entire life, he strongly feels that he should be doing something to incorporate his two biggest interests together. In short, what Rosenwald has been missing out on is the opportunity to mix the two different areas such as the business and medicine profession. Even though he admits that it can be an ambitious thing to even try to pursue, he was still very eager to put his skills and to the table.

For that reason, Lindsay Rosenwald head to the Wall Street to try and fuse what he has learned throughout the years, and for starters he worked as a Physician/Analyst. Even if there are many unsuccessful individuals who tried to combine business with healthcare, Lindsay became a leader in this criteria because he was able to set the bar from all the stereotypes of doctors who are also investors. He proved to the entire Wall Street community that regardless of the knowledge, passion rules over more, and it is because of that determination that gave him the stepping stone into becoming one of the most prominent Doctor/Businessman of all time.

Air Conditioning and Health

By Sandra J. Pratt in Health Info Tags: , , , , , , ,

The air conditioning at home: is it a luxury or a necessity?

Cool its housing was once considered a luxury. Note that the same is true for automobiles. Indeed, vehicle manufacturers offer air conditioning on most of their models, even entry-level. But what about for domestic air conditioners.

First, you must know that the human body is able to withstand large temperature variations, provided of course a long time allows it to rest. Take for example the 2003 heat wave, why so many people died for a few weeks? Because not only the days were hot but because at night the temperature did not drop enough to allow the body to rest as heat fatigue. Obviously these are the most vulnerable who have been victims of extreme heat, that is to say, the elderly or sick people and also alone and abandoned. Note that in 2006, although the heat was less strong, health monitoring agencies and hospitals were on alert much earlier than three years before, which has limited the number of victims. More

Do You Really Need Fresh Air?

By Amarellah Blezinsky in Health, Health Info

The truth is you probably won’t die if you stay inside all the time, but fresh air is beneficial to health in multiple ways, both directly and indirectly. If you’ve spent most of the weekend cleaning the house, comparing car insurance premiums, running errands, and collapsing in front of the television, some fresh air could be just the thing to refresh you and set you up for the week ahead. Here are some of the reasons that fresh air is important to optimal health.

Your body will produce more vitamin D. If you don’t get enough sun, and don’t consume enough vitamin D in the foods you eat, you could become deficient in vitamin D. Deficiencies in this important vitamin cause weaker bones and can increase risk of some kinds of cancer.

Spending time outdoors helps fight hyperactivity. There’s a good reason that elementary school teachers schedule time for recess. The physical activity helps kids be ready for classroom work, and lowers the risk of excess weight gain. Being sedentary increases the risk of numerous health problems.

Not all benefits of being in fresh air are physical. Watching flowing water is a wonderful way to clear the mind, and watching wildlife (or even watching other people out and about) is a sure way to increase creativity and open the mind to new sensations.

Being around may even tame bad behavior. The director of the Landscape and Human Health Laboratory at the University of Illinois Urbana-Champaign, Dr. Frances Kuo, reported that the addition of a few trees to a Chicago housing project was followed by a drop in crime of 42%!

Don’t wait for the perfect day to get outside. Even if there’s snow on the ground, bundle up and get out for awhile. The benefits of fresh air apply to people of all ages.

How Much Salt is Good For You?

By Amarellah Blezinsky in Fitness, Health, Health Info

Salt is necessary for survival, and in past centuries it was a very valuable commodity. But now that you can buy a pound of salt for under a dollar, salt has come to be something that people take for granted and sometimes use to excess. During modern times salt intake has increased, and there are health risks associated with too much salt in the diet.

Problems stemming from excessive salt consumption include high blood pressure and edema, which is fluid retention. The United States Department of Health and Human Services recommends a daily maximum salt intake of 3750 to 5750 milligrams of common table salt. This represents approximately 1500 to 2300 mg of sodium.

The salt you buy at the supermarket is up to 99% sodium chloride with anti-caking agents like silicoaluminate added so that the salt flows freely. But the salt from your salt shaker is not the only salt you consume in a day. Soy sauce, ketchup, and other condiments are high in salt, as are many soups and other savory dishes. The amount of sodium in a serving of food is listed on the nutrition label, making it easy to determine whether you’re taking in too much salt.

If you have heart disease or high blood pressure, your doctor will probably advise you to curb excess salt in your diet. Most people are able to put away the salt shaker, and after a few weeks not miss the added salt. Knowing that you’re taking steps to keep blood pressure under control can be good economically, too. Just look at online insurance quotes for people with high blood pressure or heart disease for proof. Some experts say that tens of thousands of deaths each year could be prevented if everyone had a maximum sodium intake of 2,300 milligrams per day.

3 Ways to Stay Healthy in the Workplace

By Amarellah Blezinsky in Fitness, Health, Health Info

While your employer is required to provide a safe workplace and the proper training for your job, you still have a personal responsibility to do what you can to remain healthy, even if you work in office cubicles rather than on an oil rig. Here are three simple things you can do to stay healthy at work.

1. Get up and stretch periodically. Most of us work at desks in front of computers. Sitting in one position doing repetitive tasks is hard on posture, causes eye strain, and can lead to repetitive motion injuries like carpal tunnel syndrome. Once an hour you should at least stand up and stretch for a moment. If you’ve been staring at a computer screen, focus on something farther away. Learn some simple stretching exercises for your neck, back, and legs, and you’ll be more refreshed and effective when you sit back down to work.

2. Have a healthy lunch away from your desk. Sometimes we have no choice but to work through lunch while mindlessly eating something from the vending machine. But if possible, you should eat somewhere away from your desk, whether it’s in the break room, outside on a bench, or at a coffee shop. Breaking up the day and having a healthy meal sets you up for a more productive afternoon.

3. Wash hands frequently. Everyone touches the copy machine, communal printers, door knobs, and elevator buttons. And this is how common respiratory bugs are spread. Washing hands after every trip to the restroom and before eating lunch or having a snack cuts down on your exposure to these germs. Generally, hard surfaces are more likely to carry germs than soft surfaces. And don’t worry if your office buys used cubicles and furniture: they’re thoroughly reconditioned and cleaned before they’re sold.

3 Nutrient-Dense Foods With Practically Zero Fat

By Amarellah Blezinsky in Health, Health Info

Chances are, you as a busy adult are more than familiar with the idea of multi-tasking. Sometimes multi-tasking allows you to have time for fun activities as well as tasks like unclogging drains or inspecting your gutter guards where concentration is important. Why not make the foods you eat multi-task too? By eating nutrient-dense, easy to prepare foods, you take in the maximum nutrition with the minimum of hassle.

Lots of nutritious foods require little or no preparation, making them the ultimate in “fast food.” Here are three great foods that are nutritious and contain negligible amounts of fa

1. Fat-free yogurt. This versatile food can stand in for sour cream (which is high in fat), and is the basis of delicious and easy snacks. It goes with any type of fruit and is high in calcium, protein, and potassium. Furthermore, lactose intolerant people are often able to eat yogurt without experiencing problems. Mix in some cereal and fruit and you have a terrific breakfast.

2. Broccoli. This is one “superfood” that you can get year-round. It’s packed with vitamins A and C, and contains vitamin K, which is not always easy to get. Not only that, broccoli has enough fiber to fill you up, which helps in keeping your weight in the healthy range. Broccoli is also a terrific source of beta-carotene. And it can be prepared in numerous ways: steamed, roasted, or stir-fried.

3. Berries of all kinds. Berries are full of antioxidants, and they’re high in water and fiber while being low in calories. They’re one of the best ways to address cravings for sweets too. Blueberries are among the best, because they’re widely available and work well alone, or in other foods. You can blend them with yogurt, make high-fiber muffins with them, or just eat them by themselves.

3 Healthiest Spas in the U.S.

By Amarellah Blezinsky in Health, Health Info

Spas are terrific starting places for those who want to make healthy changes to their lifestyles. And in the United States, great spas can be found in all regions, so it’s not hard to book cheap tickets to your preferred destination. Learning good health habits in a supportive environment, while partaking of luxurious spa treatments can help anyone have a more positive outlook. From rustic to deluxe, American spas cover them all. Here are three of the healthiest spas in the U.S.

1. Mayflower Inn and Spa in Washington, Connecticut. Set amidst 58 acres of New England countryside, the Mayflower Inn and Spa has 30 rooms and provides first-class service. Indoor and outdoor sports abound, ranging from horseback riding to cross-country skiing. The food is locally grown, and the menus are overseen by a staff nutritionist who can help individual visitors make the best food choices for their needs.

2. Green Valley Spa and Resort in St. George, Utah. If you love the unique beauty of the desert, this spa near two national parks offers 50 family-friendly rooms. Whether you’re after a challenging fitness program, or want a quieter, more meditative retreat, Green Valley delivers. Activities include mountain biking, tennis, and golf, and at mealtime you’ll have the comfort of knowing the spa’s nutritionist holds both a PhD and an MD.

3. Canyon Ranch in Lennox, Massachusetts, and Tucson, Arizona. The towering tree in a country where spas seem to spring up overnight, Canyon Ranch set the standard for spa experiences. For those intent on the best in food and indulgent skin care, there’s no better place. Fitness options range from yoga to serious hiking. Doctors and nurses are on staff, and they are ready to address guests’ individual needs.

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