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	<title>Medical Health Care Centre &#187; Kimberly Green</title>
	<atom:link href="http://www.zjufarm.com/author/aci/feed" rel="self" type="application/rss+xml" />
	<link>http://www.zjufarm.com</link>
	<description>Offering complete information about medical and health care</description>
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		<item>
		<title>What is Dermatology</title>
		<link>http://www.zjufarm.com/what-is-dermatology.htm</link>
		<comments>http://www.zjufarm.com/what-is-dermatology.htm#comments</comments>
		<pubDate>Thu, 10 Dec 2009 10:33:49 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Dermatology]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[aesthetic nature]]></category>
		<category><![CDATA[alopecia]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[chicken pox]]></category>
		<category><![CDATA[clinical dermatology]]></category>
		<category><![CDATA[Cosmetic]]></category>
		<category><![CDATA[cosmetic creams]]></category>
		<category><![CDATA[Cosmetic Dermatology]]></category>
		<category><![CDATA[dermatitis]]></category>
		<category><![CDATA[dermatological system problems]]></category>
		<category><![CDATA[hereditary factors]]></category>
		<category><![CDATA[lasers]]></category>
		<category><![CDATA[marks]]></category>
		<category><![CDATA[medical science]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[pollution]]></category>
		<category><![CDATA[poor nutrition]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[skin type]]></category>
		<category><![CDATA[surgical removal]]></category>
		<category><![CDATA[treatment of the skin]]></category>
		<category><![CDATA[UV rays]]></category>
		<category><![CDATA[viral warts]]></category>

		<guid isPermaLink="false">http://www.zjufarm.com/?p=130</guid>
		<description><![CDATA[Dermatology is the branch of medical science that studies the body&#8217;s largest organ &#8216;skin&#8217;, its components, functions and reactions on the same to various pathologies that occur daily. Dermatologists are in charge of development, study, progression and treatment of the skin. These are medical professionals specializing in the design and complexity of human dermatological system [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="padding-right:5px" title="Dermatology" src="http://www.outsourcestrategies.com/images/dermatology_medical_billing.jpg" alt="Dermatology" width="262" height="268" />Dermatology is the branch of medical science that studies the body&#8217;s largest organ &#8216;skin&#8217;, its components, functions and reactions on the same to various pathologies that occur daily.</p>
<p>Dermatologists are in charge of development, study, progression and treatment of the skin. These are medical professionals specializing in the design and complexity of human <a href="http://www.zjufarm.com/tag/inflammatory-skin-diseases">dermatological system problems</a>.</p>
<p>Dermatology is divided into several branches such as: the cosmetic and clinical dermatology. Each of their segments are responsible for preventing, treating, relieve and restore the good condition of the dermis with which we are born due to the constant damage that is suffered daily, caused by factors such as pollution, UV rays, poor nutrition and even hereditary factors that can harm it in our lifetime.</p>
<p><span id="more-130"></span><strong>Cosmetic Dermatology</strong> is based on the recovery treatment, <a href="http://www.zjufarm.com/tag/stretch-marks">correction of marks</a> left by diseases such as <a href="http://www.zjufarm.com/acne-not-just-a-skin-problem.htm">acne </a>and chicken pox. This specialty of dermatology has been developing since the mid-70s where the study and implementation of cosmetic creams with cellular recuperative benefits began to bear fruit.</p>
<p>Today, cosmetic dermatology has developed to such an extent that the implementation of lasers to cellular recovery and physical correction marks left by the diseases suffered is given time would never have expected. Also appearing on the cosmetic market of medicinal ointment for the treatment kind of problems so common now, as are the spots left by the sun and cellulite problems, give the cosmetic dermatology field growing both the market cosmetics and in medical practice.</p>
<p>The breakthrough in cosmetic dermatology began when the study of the laser being different reactions at the cellular level. This resulted in the modification, thereof to each skin type, this step is possibly the biggest step he could to cosmetic dermatology, and that treatments are noninvasive, require no recovery time and the results are made more short term.</p>
<p>The dermatology clinic is in turn responsible for the treatments to a pathological level, that is to say, handles serious illnesses like <strong>skin cancer</strong>, alopecia, dermatitis and viral warts, among others.</p>
<p>The dermatology clinic is based on serious study of disease almost always caused by hereditary factors. Their major difference lies in cosmetic dermatology treatments because clinical dermatology treatments in most of their cases are invasive and processed for routine medications, except those of an aesthetic nature only healthy.</p>
<p>It is worth noting that the development of dermatology is increasing and the implementation of cosmetic dermatology clinic is becoming more present, a great example of this is the <strong>surgical removal</strong> of living tissue of any part of the body to correct other tissues where this concerned.</p>]]></content:encoded>
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		</item>
		<item>
		<title>What is Physiotherapy</title>
		<link>http://www.zjufarm.com/what-is-physiotherapy.htm</link>
		<comments>http://www.zjufarm.com/what-is-physiotherapy.htm#comments</comments>
		<pubDate>Mon, 07 Dec 2009 10:48:54 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Therapy]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[Massage therapist]]></category>
		<category><![CDATA[muscle injuries]]></category>
		<category><![CDATA[personal integrity]]></category>
		<category><![CDATA[physical medicine]]></category>
		<category><![CDATA[physical problems]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[Physiotherapy]]></category>
		<category><![CDATA[Sports doctor]]></category>

		<guid isPermaLink="false">http://www.zjufarm.com/?p=134</guid>
		<description><![CDATA[Physiotherapy is the treatment of injuries and physical problems through non-invasive process. Like all physical therapy careers is long and tedious process, hence the physiotherapy student must have a foundation of well established and have qualities such as concentration, responsibility, dedication, and perhaps the most important memory because the number of terms and specific names [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="padding-right:5px" title="Physiotherapy" src="http://www.rah.sa.gov.au/physio/images/physio.jpg" alt="Physiotherapy" width="250" height="251" />Physiotherapy is the treatment of injuries and physical problems through non-invasive process. Like all <a href="http://www.zjufarm.com/tag/physical-therapy">physical therapy</a> careers is long and tedious process, hence the physiotherapy student must have a foundation of well established and have qualities such as concentration, responsibility, dedication, and perhaps the most important memory because the number of terms and specific names to the study physiotherapy requires learning, memory becomes a key part of the race.</p>
<p>Physiotherapy study&#8217;s main objective is to create personal integrity to move forward in the world of physical medicine, virtues to function properly in practice and prompt attention in cases of injury, besides being able to give an accurate diagnosis of the patient and ideally at the same advice for the prevention of new lesions.</p>
<p><span id="more-134"></span>Studying physiotherapy develops the student to function successfully in very diverse fields of work, some of them such as:</p>
<ul>
<li>Public health administration.</li>
<li> Rehabilitation.</li>
<li>Physiotherapist.</li>
<li>Private assistance.</li>
<li>Massage therapist.</li>
<li>Consulting physics.</li>
<li>Sports doctor.</li>
</ul>
<p>Although physical therapy can provide many more job profiles, these are the most common and prominent.</p>
<p>People who study physiotherapy should observe some areas as:</p>
<ul>
<li>Chemistry.</li>
<li> Biophysics.</li>
<li> Biomechanics.</li>
<li> Kinesiology.</li>
<li> Pathology.</li>
<li> Technique physiotherapy.</li>
<li> Health administration.</li>
<li> Massage.</li>
<li> Pharmacology.</li>
</ul>
<p>All these areas are critical for the study of physical therapy, since these are the most important and application during the race.</p>
<p>Some of the advantages of studying physiotherapy are:</p>
<ul>
<li>Obtaining detailed knowledge about the human body muscle development.</li>
<li> The case, proper treatment and prevention of <a href="http://www.zjufarm.com/tag/adductor-muscles">muscle injuries</a>.</li>
<li> Proper development and treatment in the clinical setting.</li>
<li> The wide range of work.</li>
</ul>
<p>In conclusion studying physiotherapy is an open door to a world of very deep knowledge, without commenting on the personal and public development is clearly magnified by constant doctor-patient interaction that physiotherapy offers.</p>]]></content:encoded>
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		<item>
		<title>How to Handle Emotions with Kundalini Yoga</title>
		<link>http://www.zjufarm.com/how-to-handle-emotions-with-kundalini-yoga.htm</link>
		<comments>http://www.zjufarm.com/how-to-handle-emotions-with-kundalini-yoga.htm#comments</comments>
		<pubDate>Thu, 03 Dec 2009 11:05:36 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Greco-Latin]]></category>
		<category><![CDATA[human behavior]]></category>
		<category><![CDATA[intelligence]]></category>
		<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[negative energy]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[pranayama]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sensitivity]]></category>
		<category><![CDATA[Yogi Bhajan]]></category>

		<guid isPermaLink="false">http://www.zjufarm.com/?p=136</guid>
		<description><![CDATA[It was recently discovered in the world of scientific psychology that emotions play a role in human behavior, they determine much of what we are and much of what we do and how we do. Kundalini Yoga is a profound and effective way to reach what is called Emotional Intelligence term created by author Daniel [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="padding-right:5px" title="Kundalini Yoga" src="http://www.meditationandmotion.com/new/images/kundalini_practice.jpg" alt="Kundalini Yoga" width="261" height="233" />It was recently discovered in the world of scientific psychology that emotions play a role in human behavior, they determine much of what we are and much of what we do and how we do. <strong>Kundalini Yoga</strong> is a profound and effective way to reach what is called <strong>Emotional Intelligence</strong> term created by author Daniel Goleman, known here as.</p>
<p><strong>Emotions: </strong></p>
<p>The word emotion comes from Greco-Latin roots. Emotions lead us to act in certain ways, think, when you&#8217;re angry when you act like you&#8217;re sad or when you happy? That&#8217;s why now they are given such importance.</p>
<p><span id="more-136"></span><strong>The help of Kundalini Yoga: </strong></p>
<p>This yoga works deep in the brain and throughout our nervous system through very powerful tools, these tools foster welfare states, peace, relaxation, sensitivity, intelligence and creativity. In a word experiencing a range of emotions of so-called negative energy, what to do is breathing nostril and nostril consciously change if the state persists prefer to make a high in what you are doing and make a brief session of <strong>pranayama</strong> (Number of breaths), it continues the state, which never happened, but can happen.</p>
<p><strong>Discipline: </strong></p>
<p>The emotions of negative energy are those that are not conducive to our growth but stop it e.g. pessimism, pity, envy, insecurity, shame, guilt, resentment, bitterness, etc.., Kundalini Yoga are handled through disciplined practice,<strong> Yogi Bhajan</strong> (who brought this yoga to the West) as saying: &#8220;Without discipline, no gain &#8230;..&#8221;.</p>
<p><strong>How to do it: </strong></p>
<p>If you learn this yoga and daily practice, very quickly the pain will leave your life is the only practice one day if the other also. It starts slowly and guided by a teacher-adviser that is required is a real desire to eradicate the pain of negative emotions in our lives.</p>]]></content:encoded>
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		</item>
		<item>
		<title>What is Glucosamine Chondroitin?</title>
		<link>http://www.zjufarm.com/what-is-glucosamine-chondroitin.htm</link>
		<comments>http://www.zjufarm.com/what-is-glucosamine-chondroitin.htm#comments</comments>
		<pubDate>Mon, 30 Nov 2009 13:41:13 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[allergic]]></category>
		<category><![CDATA[allergic to shellfish]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[cartilage]]></category>
		<category><![CDATA[chondroitin]]></category>
		<category><![CDATA[cow trachea]]></category>
		<category><![CDATA[crab shells]]></category>
		<category><![CDATA[Diabetic]]></category>
		<category><![CDATA[glucosamine]]></category>
		<category><![CDATA[Glucosamine Chondroitin]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[shellfish]]></category>
		<category><![CDATA[symptoms of pain]]></category>

		<guid isPermaLink="false">http://www.zjufarm.com/?p=127</guid>
		<description><![CDATA[Consumers should know that glucosamine chondroitin is a supplement that helps in reducing pain, especially in patients suffering from osteoarthritis. Consumers should keep information that glucosamine is derived from crab shells, while chondroitin is produced from cow trachea and their combination is known as Glucosamine chondroitin. Many medical studies do not support glucosamine chondroitin that [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="Glucosamine Chondroitin" src="http://www.made-in-china.com/image/2f0j00veBasNKMkUrCM/Glucosamine-Chondroitin-with-MSM-Tablets.jpg" alt="Glucosamine Chondroitin" width="264" height="198" />Consumers should know that glucosamine chondroitin is a supplement that helps in reducing pain, especially in patients <a href="http://www.zjufarm.com/wp-admin/edit.php?tag=osteoarthritis">suffering from osteoarthritis</a>. Consumers should keep information that <strong>glucosamine </strong>is derived from crab shells, while <strong>chondroitin </strong>is produced from cow trachea and their combination is known as Glucosamine chondroitin.</p>
<p>Many medical studies do not support glucosamine chondroitin that helps slow the process of reduction of joint cartilage in the human body. Glucosamine Chondroitin Doses of patient care should be as 1500 mg of glucosamine and chondroitin almost 1200 mg. Consumers should consume continuouly for two months. Consumers should avoid eating glucosamine chondroitin if you are allergic to shellfish.</p>
<p><span id="more-127"></span><a href="http://www.zjufarm.com/new-treatments-for-diabetes.htm">Diabetic patients </a>must also be careful when dealing with gluccosamine because it increases the level of blood sugar in the body. It is believed that taking supplements for joint support in the high production of cartilage to support the building blocks of joints, but reports so far supports the fact.</p>
<p>Consumers should be aware that consumption of <strong>glucosamine chondroitin </strong>joint supplements so far has not shown any serious side effects. But rarely shows the reduction in symptoms of pain in the joints of the human body. From now glucosamine chondroitin supplements do not have the support of the FDA for delivery in the market for consumption.</p>
<p>Consumers should consume brand products as DS glucosamine chondroitin supplements glucosamine, so the user can avoid the risk of side effects.</p>]]></content:encoded>
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		</item>
		<item>
		<title>Recommendations to Relieve Headache or Migraine</title>
		<link>http://www.zjufarm.com/recommendations-to-relieve-headache-or-migraine.htm</link>
		<comments>http://www.zjufarm.com/recommendations-to-relieve-headache-or-migraine.htm#comments</comments>
		<pubDate>Tue, 24 Nov 2009 09:59:40 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Headache and Migraine]]></category>
		<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[body's response]]></category>
		<category><![CDATA[cause of headache]]></category>
		<category><![CDATA[cause of migraines]]></category>
		<category><![CDATA[emotional pressure]]></category>
		<category><![CDATA[Food allergies]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[ginger tea]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[histamine]]></category>
		<category><![CDATA[intolerances]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[major cause of migraines]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[Peppermint oil]]></category>
		<category><![CDATA[Pyridoxine]]></category>
		<category><![CDATA[riboflavin]]></category>
		<category><![CDATA[Serotonin]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[tyramine]]></category>

		<guid isPermaLink="false">http://www.zjufarm.com/?p=123</guid>
		<description><![CDATA[The headache can make you feel that you have a cow&#8217;s head, but like any pain, is the body&#8217;s way of saying that something is not right. The headache is a manifestation of a reversible condition of the nervous system caused by a chemical alteration of brain energy. This alteration, in most cases is functional, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="padding-right:5px" title="Headache or Migraine" src="http://i.ehow.com/images/GlobalPhoto/Articles/4775142/headache-main_Full.jpg" alt="Headache or Migraine" width="177" height="246" />The headache can make you feel that you have a cow&#8217;s head, but like any pain, is the body&#8217;s way of saying that something is not right. The headache is a manifestation of a reversible condition of the nervous system caused by a chemical alteration of brain energy. This alteration, in most cases is functional, not organic.</p>
<p><strong>Serotonin</strong> is a substance found in the whole head, and is closely related to almost all headaches, and regulates vital functions such as sleep cycles, hunger, mood and pain transmission.</p>
<p>The headache is the <a href="http://www.zjufarm.com/wp-admin/edit.php?tag=stress">body&#8217;s response to stress</a> and emotional pressure. A typical headache of tension occurs on both sides of the head and may worsen because of noise or a congested environment. The pain may be beating but is generally feels constant and above the eyes or more generally on the head. Pressure can also be felt behind the eye muscles and neck feels tight.</p>
<p><span id="more-123"></span>The following recommendations can help<strong> relieve a headache or migraine</strong>:</p>
<ul>
<li>Food allergies or<strong> intolerances</strong> are believed to be a major cause of migraines. Migraine meaning &#8220;half head&#8221;, so that means a severe headache that usually occurs only in half of the head and face. Common foods that most people develop allergies are eggs, milk products, nuts, wheat, chocolate and citrus fruits such as oranges. Try to avoid eating these foods if given to an allergic reaction, which can also cause a headache or migraine that do not feel like a cow&#8217;s head.</li>
<li>Migraines can also be caused by a biochemical reaction to <strong>tyramine</strong>, found in old cheeses, chocolates, ripe bananas, sour cream, fermented beans, processed meats and alcoholic beverages.</li>
<li>When the body can not produce histamine, a hormone to control infections, this can cause a migraine. Vitamin B6 (<strong>Pyridoxine</strong>) can help the body to process histamine. A dose of 50 milligrams per day is recommended.</li>
<li>For chronic migraine, take 400 mg of vitamin B2 (riboflavin). It has been shown to be effective in reducing the frequency and severity of migraine attacks.</li>
<li>Those most susceptible to migraines are deficient in magnesium. A dose of 400 milligrams per day is recommended that you do not feel like a cow&#8217;s head.</li>
<li>The supplement 5-HTP increases serotonin, a neurotransmitter that acts as a mild sedative and has a calming effect. A dose of 100 milligrams taken 3 times per day (without food) is recommended. Check with your doctor if you take antidepressants.</li>
<li><strong>Ginger</strong> also relieves pain because it relaxes blood vessels in the head and reduces nausea. For small headache, drink one to two cups of ginger tea (or tea bag made from fresh ginger root) every hour. Or take 500 to 1,000 milligrams of ginger powder every three to four hours a day, fasting.</li>
<li>Peppermint oil is also effective for relieving headache. Rub the oil into the affected area every 15 to 30 minutes until the pain goes away. Avoid eye area.</li>
</ul>]]></content:encoded>
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		</item>
		<item>
		<title>The Importance of Green Spaces for Health</title>
		<link>http://www.zjufarm.com/the-importance-of-green-spaces-for-health.htm</link>
		<comments>http://www.zjufarm.com/the-importance-of-green-spaces-for-health.htm#comments</comments>
		<pubDate>Mon, 23 Nov 2009 13:05:05 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Green Spaces for Health]]></category>
		<category><![CDATA[Health and Environment]]></category>
		<category><![CDATA[physical health]]></category>
		<category><![CDATA[psychological health]]></category>
		<category><![CDATA[Urban environments]]></category>

		<guid isPermaLink="false">http://www.zjufarm.com/?p=118</guid>
		<description><![CDATA[Spend a little time in a green space can improve psychological and physical health, because our world is increasingly urbanized and thus sicker, say researchers are discovering. Which means that something as simple as a walk in the park or just a tree through a window, has real implications on our health and exercise is [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="padding-right: 5px;" title="Green Spaces for Health" src="http://www.newsucanuse.org/images/bigstockphoto_Park_Bench_2433420.jpg" alt="Green Spaces for Health" width="256" height="171" />Spend a little time in a green space can improve <strong>psychological and physical health</strong>, because our world is increasingly urbanized and thus sicker, say researchers are discovering.</p>
<p>Which means that something as simple as a walk in the park or just a tree through a window, has real implications on our health and exercise is not necessarily the key, however, if it is, the contact cooling nature.</p>
<p>Here&#8217;s how it works: Modern life, travel, computers, taxes, etc., can be a burden on our brains and bodies, a connection with nature is vital to our psychological and physical health because it helps recharge our brain so that gives us better able to cope with the stresses in life.</p>
<p>This dependency is rooted in our environment as any other animal, because like other organisms, have evolved to thrive in our environment.</p>
<p>The dynamic relationship between <strong>Health and Environment</strong>, as in 2007, it is estimated that more than half the world population lived in urban areas, for the first time in human history.</p>
<p>Urban environments, with their traffic and the hurried pace, are a constant drain on our mental resources, because we must work to pay attention to a multitude of stimuli.</p>
<p>Similarly, the animals removed from their natural habitat can begin to deteriorate physically and mentally, leading to the decline of natural abilities, some of these same symptoms can be seen in human populations.</p>]]></content:encoded>
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		<item>
		<title>Alcohol, Flushing and Cancer</title>
		<link>http://www.zjufarm.com/alcohol-flushing-and-cancer.htm</link>
		<comments>http://www.zjufarm.com/alcohol-flushing-and-cancer.htm#comments</comments>
		<pubDate>Sat, 21 Nov 2009 07:34:52 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[ALDH2]]></category>
		<category><![CDATA[deficiency of an enzyme]]></category>
		<category><![CDATA[esophageal cancer]]></category>

		<guid isPermaLink="false">http://www.zjufarm.com/?p=113</guid>
		<description><![CDATA[The blush would be an indicator of increased risk caused by alcohol in relation to esophageal cancer, which in Asian communities is very strong, the investigators reported the hopes of increasing awareness of this inherited trait manifested through flushing. Since it is directly related to one third of the population of Japan, China and Korea, [...]]]></description>
			<content:encoded><![CDATA[<p>The blush would be an indicator of increased risk caused by<strong> alcohol </strong>in relation to esophageal cancer, which in Asian communities is very strong, the investigators reported the hopes of increasing awareness of this inherited trait manifested through flushing.</p>
<p>Since it is directly related to one third of the population of Japan, China and Korea, as it provides valuable information on health.</p>
<p>Alcohol is a known risk factor for a variety of cancers, including esophageal and even more serious.</p>
<p><span id="more-113"></span>Many people take a little red when they drink too much, this is a motivated by flushing a small amount of alcohol, which is due to a deficiency of an enzyme that helps metabolize alcohol, called <strong>ALDH2</strong>.</p>
<p>People with a severe deficiency of the enzyme does not tend to drink because it makes them feel very sick, also feel nausea and palpitations.</p>
<p>But people with a partial deficiency inherited a bad copy of the enzyme-producing gene instead of two, may increase risk, a series of studies by Dr. Akira Yokoyama of Japan Kurihama Alcohol Center, found that these people have six to 10 times more likely to develop<strong> esophageal cancer </strong>than people who drink a comparable amount, but lack the enzyme deficient.</p>
<p>Up to 8 percent of the world&#8217;s population has a deficiency of the enzyme, so that even a small number is also the risk and avoid alcohol, avoid deaths from esophageal cancer that could be substantially reduced, the researchers said.</p>
<p>You have to learn <a href="http://www.rehabinfo.net/alcohol-rehab/">how to help an alcoholic</a> if you have a dear friend or a loved one whose life has been ruined by the bottle.</p>]]></content:encoded>
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		<title>Stress Can Cause or Increase the Itchy Skin</title>
		<link>http://www.zjufarm.com/stress-can-cause-or-increase-the-itchy-skin.htm</link>
		<comments>http://www.zjufarm.com/stress-can-cause-or-increase-the-itchy-skin.htm#comments</comments>
		<pubDate>Thu, 19 Nov 2009 12:30:53 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Cause of Itchy Skin]]></category>
		<category><![CDATA[immune cells]]></category>
		<category><![CDATA[inflammatory skin diseases]]></category>
		<category><![CDATA[Itchy Skin]]></category>
		<category><![CDATA[skin diseases]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[white blood cells]]></category>

		<guid isPermaLink="false">http://www.zjufarm.com/?p=111</guid>
		<description><![CDATA[Recent research suggests that stress may activate immune cells in the skin, causing or accentuating inflammatory skin diseases, according to research from the University of Medicine Berlin published by the magazine &#8220;American Journal of Patology. According to these studies, stress can trigger flares in patients suffering from inflammatory skin diseases. So far, studies had determined [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="padding-right:5px" title="Stress" src="http://libzine.files.wordpress.com/2008/03/stress-boy.jpg" alt="Stress" width="177" height="262" />Recent research suggests that stress may activate <strong>immune cells</strong> in the skin, causing or accentuating <strong>inflammatory skin diseases</strong>, according to research from the University of Medicine Berlin published by the magazine &#8220;American Journal of Patology.</p>
<p>According to these studies, stress can trigger flares in patients suffering from inflammatory skin diseases. So far, studies had determined that the perception of stress is measured through the relationship between skin and brain. However, little was known about the means by which stress aggravates<strong> skin diseases</strong>.</p>
<p>In this connection, researchers led by Dr. Petra Arck of the University of Medicine Berlin and McMaster University Canada, hypothesized that stress can tighten skin diseases by increasing the number of immune cells.</p>
<p><span id="more-111"></span>By testing this hypothesis in mice exposed to high levels of stress, Dr. Arck found that this stress resulted in a greater number of <strong>white blood cells</strong> on the skin. In addition, stress activated immune cells, which are essential in starting and perpetuating skin diseases.</p>
<p>Future studies of the research group of Dr. Arck will focus on how to avoid this stress by recognizing individuals at risk and identifying immune cells suitable subjects for therapeutic interventions.</p>]]></content:encoded>
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		<title>Does the Good Food and Exercise Really Work?</title>
		<link>http://www.zjufarm.com/does-the-good-food-and-exercise-really-work.htm</link>
		<comments>http://www.zjufarm.com/does-the-good-food-and-exercise-really-work.htm#comments</comments>
		<pubDate>Mon, 16 Nov 2009 06:20:29 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[caloric intake]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[Good Food and Exercise]]></category>
		<category><![CDATA[healthy balanced diet]]></category>
		<category><![CDATA[permanent weight loss]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://www.zjufarm.com/?p=104</guid>
		<description><![CDATA[Which is more effective for permanent weight loss: diet, or eating a healthy, balanced with regular exercise plan? Definitely the latter. And here is the proof &#8230; Since 1993, nearly three thousand men and women have joined the National Registry of Weight Control in the United States. Membership is only permitted to people who have [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="weight loss" src="http://images01.tzimg.com/cache/h3w4/500_1183404224_19209358.jpg" alt="weight loss" width="266" height="200" />Which is more effective for <strong>permanent weight loss</strong>: diet, or eating a healthy, balanced with regular exercise plan? Definitely the latter. And here is the proof &#8230;</p>
<p>Since 1993, nearly three thousand men and women have joined the National Registry of Weight Control in the United States. Membership is only permitted to people who have lost over 15 kilos and have maintained it for at least a year. Despite this, most members have lost over 25 kilos and have kept for five years or more.<br />
<span id="more-104"></span><strong>Exercise and eating habits</strong></p>
<p>How to manage your weight? On one hand, exercising. Members of this record burn an average of 400 calories daily in physical activity (equivalent to one hour walk). On the other hand, doing a minimum reduction of calories per day. What do they eat? Choose food choices low in fat, removed from their diets sugars and sweets, and eat more fruits and vegetables.</p>
<p><strong>Attention to daily caloric intake and caloric expenditure</strong></p>
<p>People pay attention to these two groups: exercise (caloric expenditure) and food (caloric intake). They have learned to balance the energy they spend to eat in a way that they can control and manage your weight forever.</p>
<p>It is important to note also that the support and getting help is key to losing weight. Whatever, from <strong>weight loss programs</strong> to support families and loved ones. Being &#8220;content&#8221; as he undertakes this journey is important.</p>
<p><strong>Conclusion</strong></p>
<p>The evidence shows that it is perfectly possible to lose weight and keep it without falling into extreme dieting, is achieved simply leading a healthy balanced diet, and combined with regular exercise program.</p>
<p>Find out more about how to lose weight permanently and change your body composition through a balanced diet and exercise, you need to read Your Body Ideal. With Your Ideal Body, there is a healthy and safe alternative to use the science of nutrition to your advantage and begin to achieve the changes you desire in your body permanently.</p>]]></content:encoded>
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		<title>Asthma and Exercise</title>
		<link>http://www.zjufarm.com/asthma-and-exercise.htm</link>
		<comments>http://www.zjufarm.com/asthma-and-exercise.htm#comments</comments>
		<pubDate>Mon, 16 Nov 2009 06:08:14 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[allergens]]></category>
		<category><![CDATA[Asthma and Exercise]]></category>
		<category><![CDATA[IEA (Exercise-induced asthma)]]></category>
		<category><![CDATA[inhaler]]></category>
		<category><![CDATA[prevent asthma attacks]]></category>
		<category><![CDATA[treating asthma]]></category>

		<guid isPermaLink="false">http://www.zjufarm.com/?p=102</guid>
		<description><![CDATA[If you have asthma can possibly think that you can not exercise properly or safely. Contrary to what many think of this topic, there are ways you can get fit and exercise, even if you suffer from asthma. Asthma is a chronic lung condition that is marked by features such as coughing, wheezing, difficulty breathing [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="Asthma" src="http://i.thisislondon.co.uk/i/pix/2007/11/asthmaPA_415x275.jpg" alt="Asthma" width="287" height="190" />If you have asthma can possibly think that you can not exercise properly or safely. Contrary to what many think of this topic, there are ways you can get fit and exercise, even if you suffer from asthma.</p>
<p>Asthma is a chronic lung condition that is marked by features such as coughing, wheezing, difficulty breathing and chest tightness. Asthma tends to occur with people who are genetically or environmentally as it predisposes to the condition.</p>
<p><span id="more-102"></span>Some of the triggers that can start or make an attack worse include exposure to<strong> allergens</strong>, viral respiratory infections, the respiratory tract irritants, exercise and exposure to things such as dust mites or cockroaches.</p>
<p>You can <strong>prevent asthma attacks</strong> by doing the following:</p>
<ul>
<li>Bathe your pets weekly.</li>
<li> When the humidity or the amount of pollen in the external environment are high, you should remain indoors.</li>
<li>Wash your bedding and any stuffed toys at least once a week in hot water.</li>
<li>Wash your hands whenever you can.</li>
<li>Getting a flu shot.</li>
<li>Wear a scarf over your mouth and nose in the winter months.</li>
<li>Be proactive and know your triggers and how you should avoid them.</li>
</ul>
<p>Now that you know something about asthma, you may be wondering, where does this exercise?. As most doctors will tell you, you should not give up the sport or exercise at all. You should only be smart about the game and take special precautions to prevent attacks before.</p>
<p>Most doctors agree that the best way to prevent attacks during exercise is to keep your <strong>inhaler</strong> and medication treatment nearby. You should never use the inhaler more than 3 times during a game or workout. If you were the previous night with coughing and wheezing, it is always better to have too little exercise the next day. For something known as <strong>IEA (Exercise-induced asthma)</strong>, symptoms are somewhat different, the fact that occur after 6 to 10 minutes of exercise and are often worse in cold or dry air.</p>
<p>If you have IEA, there are several activities you can enjoy such as swimming, walking, cycling and team-based sports. There are many activities you can choose to make sure that you also need exercise.</p>
<p>Keep in mind that the condition of asthma is not &#8220;all in your head&#8221;, but she is also a physiological condition that requires medical treatment to prevent and treat. Although your doctor is your best friend in <strong>treating asthma</strong>, you are the person who can prevent its symptoms. Always be smart, take your medicine and is always dynamic. Do not let your life becomes a misery &#8211; because you can enjoy exercise just like everyone else.</p>]]></content:encoded>
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