Spas are terrific starting places for those who want to make healthy changes to their lifestyles. And in the United States, great spas can be found in all regions, so it’s not hard to book cheap tickets to your preferred destination. Learning good health habits in a supportive environment, while partaking of luxurious spa treatments can help anyone have a more positive outlook. From rustic to deluxe, American spas cover them all. Here are three of the healthiest spas in the U.S.
1. Mayflower Inn and Spa in Washington, Connecticut. Set amidst 58 acres of New England countryside, the Mayflower Inn and Spa has 30 rooms and provides first-class service. Indoor and outdoor sports abound, ranging from horseback riding to cross-country skiing. The food is locally grown, and the menus are overseen by a staff nutritionist who can help individual visitors make the best food choices for their needs.
2. Green Valley Spa and Resort in St. George, Utah. If you love the unique beauty of the desert, this spa near two national parks offers 50 family-friendly rooms. Whether you’re after a challenging fitness program, or want a quieter, more meditative retreat, Green Valley delivers. Activities include mountain biking, tennis, and golf, and at mealtime you’ll have the comfort of knowing the spa’s nutritionist holds both a PhD and an MD.
3. Canyon Ranch in Lennox, Massachusetts, and Tucson, Arizona. The towering tree in a country where spas seem to spring up overnight, Canyon Ranch set the standard for spa experiences. For those intent on the best in food and indulgent skin care, there’s no better place. Fitness options range from yoga to serious hiking. Doctors and nurses are on staff, and they are ready to address guests’ individual needs.